Meet Danny
DKR Strength Systems was created to offer a more individualized approach to training- with a family feel. I care about your kids growing up to become solid athletes and good people.
I care about you getting to go through your day and perform with and for your family at the highest level without some nagging sense of pain.
Our Story
My name is Danny Rodriguez, founder of DKR Strength Systems. I am a strength, conditioning, and nutrition coach. I have been in the fitness industry for more than 10 years; working with clients and athelets in the Indianapolis area over the last 4 years.
I created DKR Strength Systems to offer a more individualized approach to training- with a family feel. Whether it’s securing a spot on your high school or club team, increasing your college recruiting prospects, or if you’re starting your fitness journey and looking to lose some of that last 10 lbs, or just generally improve your health, I’m here to help.
We’ll talk about your goals and set up an assessment so I can dive in and figure out how to help you more.
After that, we set up schedule and structure that works for you. If you are outside the Indy area, DKR Strength Systems also offers distance training to help you meet your goals.
I don’t just give you a program to follow, I walk with you on your road to success.
The process
Where do I start?
Our process is simple: we talk, we assess, we schedule, we train.
In our initial call, we’ll talk about where you were, where you are now, and where you want to be. From there, we outline the shortest, safest, and most successful route to give you or your athlete a great outcome.
How often do we train?
It depends on what works for your specific situation.
You may have a ton of available space to train in your day, or your lifestyle may be so busy that we have to carefully curate what, when, and how those training sessions occur. Rest assured, we will come up with a training structure that adapts to you, and not you to it.
What if I have questions about my program?
I am counting on that. There is no perfect program. There is only more perfect for the individual for its wrapped around.
Life happens and work is a reality. Sometimes a certain exercise just doesn’t agree with you. Effective communication is the only avenue to make sure we are navigating your program around life and other issues that we may need to address.
How can I get in touch with you?
Reach out on my contact page. I’d love to hear about your goals.
DKR Strength Fam Stories
Jude’s Story
Meet the Klein family: Rob, Nicole, and Jude.
Danny has been working with the Klein family for 3 years.
Jude Klein, 8th grade soccer player for Indiana Fire Academy shares his story and experience working with Danny.
Mary’s Story
Meet Mary, a freshman at Eastern Illinois University.
Mary was diagnosed with an extreme case of scoliosis at the age of 14 and required extensive spinal surgery. In this video, Mary shares her story and experience working with Danny to overcome her pain.
