Performance coaching to achieve your goals
Nutrition and Training Solutions
Featured Programs
Nutrition Coaching
Dieting is not a one-size-fits-all activity.
If you want to make a change, we’ll work together to create a personalized plan that provides flexibility to meet your lifestyle and your goals. There is no “final stop” or “over-dieting” required.
Let’s figure out your goals and a plan to get there together.
1-1 individual
Our process is simple: we talk, we assess, we schedule, we train.
I work with athletes, business owners and parents across the U.S. both in-person and virtually, through my online distance training.
Let’s create a plan and structure that work for your individual situation.
Team Training
Athletic development programs focused on strength, conditioning, sprint mechanics, acceleration, and injury prevention and reduction.
Currently training Zionsville High School girls soccer, lacrosse, and track and field teams.
